Provisioning: Eggs, Dairy & Fats
Living on a sailboat means not being able to go to the store for the last minute ingredient in a meal. This part isn’t really new to me as we lived thirty minutes from a grocery store when we lived …...
View ArticleProvisioning: Cheese
By now you’ve had time to tweak your inventory of eggs, dairy and fats. If you missed this post, check it out here. How did you do? Did you discover something unexpected? Are you over-buying in one...
View ArticleProvisioning: Seafood
You would think our diet consisted of the spoils of the sea everyday. Not so. First, you have to put a line in the water and we rarely do. Our fault, but since we chose not to have a freezer, …...
View ArticleFeast or Famine Part 2
Dieting isn’t about not eating. It’s about eating the right foods. Mostly, what I’ve learned through the years is that less is more, but more often is better. Once your body knows it won’t go hungry,...
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